239 Episodes

  1. How to Manage Triggers & Cravings During Recovery From Binge Eating & Bulimia

    Published: 6/7/2024

  2. Stages of Change & Ambivalence Around Change in Eating Disorder Recovery With Harriet Frew, MSc, @theeatingdisordertherapist_

    Published: 6/4/2024

  3. Overcoming Shame in Eating Disorder Recovery

    Published: 5/31/2024

  4. Reasons Behind Binge Eating and What To Do After a Binge With Toni Rudd, RD, @the.binge.dietitian

    Published: 5/28/2024

  5. Childhood Trauma and Eating Disorders

    Published: 5/24/2024

  6. LGBTQIA+, the Coming Out Process, & Eating Disorders With Winter Groeschl, NCC, LPC

    Published: 5/21/2024

  7. What to Do When You're Sick During Eating Disorder Recovery

    Published: 5/17/2024

  8. Colonization, Eating, & Body Image With Dr. Panicha McGuire, LMFT, RPT

    Published: 5/14/2024

  9. Depression & Eating Disorders

    Published: 5/10/2024

  10. Sex & Body Image--Part 2 With Sex Therapist Dr. Nicole Van Ness, LMFT

    Published: 5/7/2024

  11. Self-Love, Boundaries, & Eating Disorder Recovery

    Published: 5/3/2024

  12. Sex & Body Image (Part 1) With Sex Therapist Dr. Nicole Van Ness, LMFT

    Published: 4/30/2024

  13. Anxiety, Meltdowns, Neurodiversity, & Eating Disorders

    Published: 4/26/2024

  14. Plus Size on a Plane! Traveling in a Larger Body With @curvy_chronicles Alicia Gilby

    Published: 4/23/2024

  15. ARFID & Neurodiversity

    Published: 4/19/2024

  16. Fat Positivity, Accessibility, Body Grief, & Emotions With @bodyimagewithbri Brianna Campos, LPC

    Published: 4/16/2024

  17. How a Part of Me Wanted to Take a Weight-Loss Drug

    Published: 4/12/2024

  18. Body Liberation, Intersectionality, and Soul Work With @liberatiwellness Leslie Jordan Garcia, MPH, PT

    Published: 4/9/2024

  19. How I Treat Eating Disorders

    Published: 4/5/2024

  20. Atypical Anorexia With Amy Ornelas, RD

    Published: 4/2/2024

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Welcome to a new mental health and eating disorder podcast by Dr. Marianne Miller (me!), an eating disorder therapist and binge eating coach. In this podcast that comes out 2x/week, my guests and I explore the ins and outs of eating disorder recovery. It’s a podcast for people struggling with anorexia, bulimia, binge eating disorder, ARFID (avoidant restrictive food intake disorder), and any sort of distressed eating and body image issues. Listen to numerous guests that will discuss topics like self-love and eating disorders, self-compassion in eating disorder recovery, lived experience of eating disorders, LGBTQ+ and eating disorders, as well as anti-fat bias, weight-neutral fitness, perimenopause, and body image. You’ll hear personal stories, tips, and strategies to help you in your eating disorder recovery journey. If you’re struggling with food, eating, and body image, this podcast is for you!