Dr. Joseph Mercola - Take Control of Your Health

903 Episodes

1. Resistance Training May Help Preserve Aging Nerves

   Published: 11/27/2025
2. Your Neck Size Can Reveal Your Risk for Heart Disease, Stroke, and Diabetes

   Published: 11/27/2025
3. Simple Exercises Help You Recover from Sciatica Faster

   Published: 11/27/2025
4. The Mind-Body Skills That Help You Stay Active Through Chronic Pain

   Published: 11/26/2025
5. California Moves to Eliminate Ultraprocessed Foods from School Lunches — by 2035

   Published: 11/26/2025
6. The Surprising Role of Cortisol in Alzheimer's

   Published: 11/26/2025
7. Common Dry-Cleaning Chemical Linked to Liver Damage

   Published: 11/25/2025
8. Pickleball Boom Brings Unexpected Surge in Eye Trauma

   Published: 11/25/2025
9. A Call to Congress — Advancing the MAHA Legislative Agenda

   Published: 11/25/2025
10. Exposure to Bright Light at Night Increases Heart Disease Risk

    Published: 11/24/2025
11. Antidepressants (SSRI) Trigger Hyponatremia, Which Causes Severe Anxiety

    Published: 11/24/2025
12. Science Finds Your Brain and Judgment Peak Around Age 60

    Published: 11/22/2025
13. Saline Farming Offers a Sustainable Way to Revive Salt-Damaged Soils

    Published: 11/22/2025
14. Niacinamide Found to Reduce the Risk of New Skin Cancers

    Published: 11/22/2025
15. What Different Types of Coughs Say About Your Health

    Published: 11/21/2025
16. Rhythmic Yoga Breathing Trains Your Brain to Relax and Focus

    Published: 11/21/2025
17. DMSO — The Remarkable Compound That Heals the Eye from the Inside Out

    Published: 11/21/2025
18. Breakthrough Blood Test Achieves 96% Accuracy for Chronic Fatigue Syndrome

    Published: 11/20/2025
19. Stressed? It Could Be a Sign You're Not Drinking Enough Water

    Published: 11/20/2025
20. Alcohol Raises Dementia Risk at Every Level of Drinking

    Published: 11/20/2025