573 Episodes

  1. How the Alexander Technique can help Cancer Survivors

    Published: 4/25/2020
  2. The Explosion in Online Alexander Technique Teaching during the Covid-19 Crisis

    Published: 4/5/2020
  3. Ease up in Tough Times: A way through Quarantine

    Published: 4/3/2020
  4. The History of Conscious Guidance and Control

    Published: 3/18/2020
  5. Alexander Technique Introduction

    Published: 2/23/2020
  6. How the Alexander Technique can help Caregivers

    Published: 9/7/2019
  7. Introduction to the Alexander Technique

    Published: 8/3/2019
  8. Where can a Musician who is Injured, or Playing in Pain, get Help?

    Published: 7/7/2019
  9. The Alexander Technique, Movement Pattern Analysis and Developmental Movement

    Published: 6/22/2019
  10. Tasmanian Devil? The Amazing Life of F. Matthias Alexander

    Published: 6/15/2019
  11. Teaching the Alexander Technique in a Corporate Environment

    Published: 6/8/2019
  12. The Pros and Cons of Alexander Technique Distance Teaching

    Published: 5/25/2019
  13. How to decide which Alexander Technique training course is best for you

    Published: 1/14/2019
  14. The Thorny Question of the Foot Plant

    Published: 1/5/2019
  15. Some Basic Problems with Traditional Alexander Technique Directions

    Published: 12/27/2018
  16. How the Alexander Technique can help People with Mental Health Issues - Part 2

    Published: 12/15/2018
  17. How the Alexander Technique can help People with Mental Health Issues - Part 1

    Published: 12/15/2018
  18. The Alexander Technique and Awakening Experiences

    Published: 11/24/2018
  19. How the Alexander Technique can help you deal with Stress

    Published: 11/14/2018
  20. Alexander Technique Introduction

    Published: 11/8/2018

7 / 29

A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.