Body Learning: The Alexander Technique

573 Episodes

1. No Cost Alexander Technique Lessons - Check in after 6 Months

   Published: 4/20/2025
2. How the Alexander Technique differs from other techniques

   Published: 12/23/2024
3. Speaking and the power of the Pause

   Published: 12/19/2024
4. A Powerful Alexander Technique Mind Bender

   Published: 12/14/2024
5. No Cost Alexander Technique Lesson Project

   Published: 11/23/2024
6. Trauma and Chronic Stress - How the Alexander Technique can Help

   Published: 9/28/2024
7. Neuroscience and the Alexander Technique

   Published: 9/2/2024
8. Short Alexander Technique Description

   Published: 6/28/2024
9. Why do we need to use Alexander Technique Self-Directions to Improve our Functioning?

   Published: 6/13/2024
10. A Simple Alexander Technique Self-Direction That Can Change Your Life - Part 2

    Published: 6/13/2024
11. A Useful Alexander Technique Constructive Rest Ad-On

    Published: 6/12/2024
12. A simple Alexander Technique self-direction that can change your life

    Published: 1/25/2024
13. A Little Bit of Nothing

    Published: 11/10/2023
14. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 6

    Published: 7/24/2023
15. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 5

    Published: 7/24/2023
16. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 4

    Published: 7/24/2023
17. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 2

    Published: 7/24/2023
18. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 1

    Published: 7/24/2023
19. Newly available documents about Alexander Technique developments from the 1940s - 1980s: Part 3

    Published: 7/24/2023
20. Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 3

    Published: 2/22/2023