690 Episodes

  1. AP 009: Danielle Hansen || Pushing back against disordered eating and infertility

    Published: 1/4/2017

  2. AP 008: Revival of Do Something

    Published: 12/28/2016

  3. AP 007: Lisa Schader || Running toward fears while battling postpartum anxiety

    Published: 12/21/2016

  4. AP 006: Aubrey Greenan || Placing your heart in the work that matters most

    Published: 12/14/2016

  5. AP 005: Meg Miles || Owning our gifts and finding true strength comes from balance

    Published: 12/7/2016

  6. AP 004: Courtney Rich || Reaching for success while powering through depression and anxiety

    Published: 11/30/2016

  7. AP 003: Jaimee Davis || From amateur athlete to Ironman, one step at a time

    Published: 11/23/2016

  8. AP 002: Kim Christenson ll Saying Yes to the Right Dreams at the Right Times

    Published: 11/16/2016

  9. AP 001: Heather Fujikawa ll Choosing to live joyfully and productively amidst years of health struggles and infertility

    Published: 11/9/2016

  10. AP 000: Introduction

    Published: 11/6/2016

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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.