ABC's of Mindfulness (A)

In this episode Mary shares a part of her mindfulness practice and why she thinks it could be helpful to anyone--not just those who are dealing with addiction but also for dealing with anything in life. - - - - - Find more about Mary Streeter and the podcast at marystreeter.co ! ZMATA Facebook Group: https://www.facebook.com/zenmamaandtheaddict ZMATA Instagram: https://www.instagram.com/zenmamaandtheaddict/ Mary Streeter Instagram: https://www.instagram.com/mindfullivingvt/ Zen Mama Faceb...