A Simple Way to Boost Your Mood Right Now!

Self-Care Daily with Rachel Brathen - A podcast by Rachel Brathen

Categories:

Society & Culture

Today’s feel-good practice is an oldie, but a goodie! Drop into your body, boost your mood and feel alive - in as little as three minutes. That’s right, we are having a dance party! The joy this practice brings works every time. Tune in to let it reach every part of your being. Learn more about your ad choices. Visit podcastchoices.com/adchoices