S2 Ep21: The Cost of Contortion V Capacity Gains of Coherence

If you are someone who has learned that you have to manage your energy, your protective vigilance around your energy will be high. This relationship with your energy treats it like a finite resource that gets emptied. And needs a lot of space and time to drip back up into adequacy. It's the relationship of: managing the cost of contortion. Creating more energy, more capacity is the work of aligning your life structures with your actual truth and value. _______________ Transcript: https://www.solasystems.xyz/s/021