E77 - How Teemu Arina Healed Burnout & Created HoloLife
The Spiritual Psychiatrist Podcast - A podcast by Dr. Samuel Lee - Wednesdays

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In this episode, Dr. Samuel B. Lee, MD sits down with Teemu Arina, internationally recognized biohacker, founder of Hololife Center, and author of The Biohacker’s Handbook, for an extraordinary conversation about biohacking, ancient wisdom, and humanity’s next evolutionary leap—Hololife. From Teemu's early struggles with severe burnout and chronic illness to his transformative healing journey through biohacking and spiritual exploration, his story is a testament to the profound power of integ...