197: 10X Series, Part 1: 10 Ways to Uplevel Your Body Today

The Dance Of Life Podcast with Tudor Alexander - A podcast by Tudor Alexander

On today’s episode, we’re going to dive into some powerful habits and tips for your physical health because it is the first pillar before doing anything. We’ll look at some simple things you can do that won’t cost you a dime, as well as a few fancy things that others swear by to enhance their performance in life.  Tune in and become a #BodyHacker with me and tell your friends because anyone can try these challenges to massively improve their lives (and win cool stuff) in the coming weeks! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe