194: The Science & Benefits of Gratitude with Staci Danford

My guest is Staci Danford, a speaker, author and neuroscientist focusing her entire life’s work on spreading the Science and Benefits of Gratitude. We talk about the obstacles people face today, as well as how the brain works and can be changed through the things you think and do on a regular basis. Staci shares a profound story about how she started walking on her current path over two decades ago and we even discuss how to hack your mind’s “feel good” chemicals on a daily basis. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe