150: Building A Daily Gratitude Practice, Part 1: Investing in Yourself

What are the most effective, simple habits that you can incorporate on a daily basis to create more mindfulness, appreciation and peace of mind? Tune in to this special, 12-Part series on the top habits for building a Daily Gratitude Practice where I break down each one from my recent book, "The Gratitude Map" along with specific suggestions on how to incorporate them into your life. In today's episode, we begin with a critical habit for living a fulfilling life based on appreciation - Investing in Yourself. How do you invest in yourself and what was your biggest takeaway from this episode? Share below in the comments :) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.danceoflife.com/subscribe