Science behind meeting free days - Professor Vijay Pereira E150

The Impact of No Meeting Days: Insights from Vijay Pereira's Groundbreaking Research In this episode, Paddy Dhanda interviews Vijay Pereira about his pioneering research on the effects of 'No Meeting Days' within organizations. They delve into how excessive meetings stifle productivity, and how giving employees time off from meetings can lead to better performance, innovation, and well-being. Vijay shares findings from his study that involved 76 multinational companies and highlights the surprising behaviors of different age groups concerning meetings. They also discuss the importance of meeting hygiene, the potential challenges of implementing 'No Meeting Days', and how organizations can successfully adopt this practice. 00:00 Introduction: The Meeting Dilemma 01:41 Vijay's Background and Career Journey 03:34 The Problem with Meetings 04:10 Research on No Meeting Days 13:24 Implementing No Meeting Days 20:12 Challenges and Surprises 23:06 Key Findings and Insights 33:05 Practical Tips for Organizations 37:53 Conclusion and Final Thoughts⚡️ In each episode, Paddy Dhanda deep dives into a new human Superpower to help you thrive in the age of AI.Paddy Dhanda (Host)Paddy works at the largest Tech training organisation in the UK and is passionate about helping tech professionals build human skills to thrive in the age of AI.Contact Paddy: [email protected] to my newsletter:👉 Newsletter: https://www.superpowers.school/subscribe Get full access to Superpowers School at www.superpowers.school/subscribe