Ep 19: Need a Rhythm Reset After Summer? Do These 3 Things!
Rewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell - A podcast by Liz Bagwell

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đAre you needing a Rhythm Reset after Summer? This will be the best 25ish minutes youâll spend that will pay off in dividends. In Episode 19 of Rhythm Restoration I share with you my top 3 tips for getting into a new rhythm after summer to set yourself and your family up for success. I also share 2 bonus tips that will take a gigantic weight off your shoulders and free up time and energy to do more fun things in life! In this episode youâll hear:  âď¸Why itâs critical to start your day with routine- and what happens when you donât.  đWhat the BEST day of the week to do your weekly planning is and it isnât what you think!  đ§şMy laundry hack that saved my sanity and got rid of my mama laundry shame  đHow to think about burdensome tasks at home completely different and who to do them instead Links: My Prayer Journal Pre-Order My Masterclass: âUnlock Your Divine Rhythm: 5 Steps to Master Your Day" *Templates for brain dump are on my website! I want to connect with YOU! Website Instagram Â