How to Not Let Your Pain Consume You

Mindful Muslimah Speaks - A podcast by Mindful Muslimah Speaks - Mondays

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👉  The fastest & simplest solution to finding a compatible guy with THE EXACT STEPS YOU NEED TO GET MARRIED THIS YEAR! https://www.mindful-muslimah.com/blueprint/👉 Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/ -----In this podcast, we will learn how to navigate emotional pain without letting it define you. In this episode, we share faith-based tips and mindset shifts to help you heal, grow, and find peace through life’s toughest moments.We will talk about the following:- What Islam Teaches Us About Difficult Marriage- How to acknowledge your pain. - How to feel it FULLY but NOT FOREVER- Distinguishing between FACT and STORY. - Learn the Healthy Processing of Pain-------------------------------------TIMESTAMPS:00:00:00 - Introduction03:32:06 - What Islam teaches us about difficult marriage05:32:24 - Tip #1 06:44:27 - Tip #2 07:38:03 - Tip #3 09:28:08 - Healthy Processing #1 09:39:06 - Healthy Processing #2 09:48:25 - Healthy Processing #3 10:18:23 - Healthy Processing #4 11:41:02 - Last Reminder-----------------------Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠Listen to the Podcast on: YouTube: ⁠https://www.youtube.com/@MindfulMuslimah⁠ Any questions?Send me a DM via IG at @MindfulMuslimah--------------------------------------------------------------Want to become a better version of yourself?Take the 2-minute Quiz for personalized next steps: ⁠https://www.mindful-muslimah.com/begin-your-own-transformation-story/⁠