Nutrition for Dancers - How to Fuel Your Body Properly

Guests - Caroline Lewis-Jones and Rebecca Rowley Hosted By - Courtney Ortiz and Lesley Mealor In Episode 180 of Making The Impact - A Dance Competition Podcast, we are joined by certified health coach and dance educator Caroline Lewis-Jones and registered dietician Rebecca Rowley to discuss some ideas for fueling our dancers during competition weekends, as well as during the week! Topics Include: How to stay healthy and fueled on a budget Easy ways to add important nutri...