Breaking Relationship Rules & Building Trust in You

Hello and welcome to the Relationship Anxiety Podcast. I'm your host, McKell Kristen. And today we are talking about self-trust and why you need it to have the kind of love you want to have. Here’s more of what you can expect in this episode: ✨ The connection between self-trust and overcoming relationship anxiety ✨ How social conditioning impacts our ability to trust ourselves in relationships ✨ The pitfalls of seeking external validation and direction for your relationship ✨ Practical ways to build and strengthen self-trust ✨ The importance of tuning into your own needs and your partner’s needs rather than following external rules ✨ How to navigate conflicting advice and find what works best for your unique relationship ✨ Real-life examples of breaking conventional relationship rules to create a healthier, more authentic bond ✨ Encouragement to embrace your own authority in your relationship decisions ✨ Strategies for effective communication with your partner to co-create a relationship that suits both of you Don’t miss this enlightening episode on cultivating self-trust and taking charge of your relationship. Listen now and learn how to build the love life you truly desire!