The Period Guru

For the first-ever episode of Look Ma', No Hands, I'm sitting down with functional nutritionist and self-proclaimed "Period Guru" Jenna Longoria to talk about hormonal imbalance, postpartum anxiety and depression, the side effects of hormonal birth control and how we can use what we know about our monthly cycles to empower ourselves throughout the month and live free-er of what weighs us down hormonally.