25 Herbs for Renewal & Vitality – Supporting Your Body in Spring
Living and Lovin Herbs Podcast: A lifestyle show for those wanting to learn more about herbs - A podcast by Brenda J. Sullivan | A lifestyle show about herbs and how to incorporate them in to your daily life
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Today’s episode is about renewal, and how herbs can support your body as we move from winter’s stillness into the energy of spring. We’ll discuss how spring affects our bodies energetically and physically, how traditions like Traditional Chinese Medicine and Ayurveda view this season, and, of course, which herbs can help you align with the … Continue reading "25 Herbs for Renewal & Vitality – Supporting Your Body in Spring"
