117. Lessons in Sulking, Getting Stuck in Moods & Taking Things Personally (Especially if your partner is fed up with it!)

Send us a textDo you have any anxious and/or avaoidant attachment style?Ever find yourself caught in a mood, sulking with your partner, or unable to let go of something that's bothering you? In this episode of Lessons in Attachment, Carly Ann dives into the pattern of getting stuck in your own head and struggling to soothe yourself back into the present moment.If you're the type to sulk for hours, take things a bit too personally, or worry that your partner might get fed up with your moods, this episode is a must-listenSupport the showBOOK YOU 90 minute CLARITY CALL Other useful links: Free Workshop: 5-Step therapy Framework for Breaking Cycles Book a Free consult call with me (for online therapy & coaching) Follow Carly Ann on Instagram To discuss how I can support your team or audience, email: [email protected]