Emotional Eating

Salam guys This is is a very dense topic because I cover 2 major points in this podcast that have to do with weight loss and emotional eating. I have dedicated a big chunk of my life to health and wellness, and this work is related to that effort In this episode I describe Fat Adaptation vs Sugar Adaptation, and mind drama related to giving up refined carbohydrates. https://www.islamiclifecoachschool.com/webinars This is the link to my upcoming webinar on this topic, remember LIVE on...