Self care shifts during coronavirus. My virtual art night!

Everyone of us has had to re think every aspect of life and work. Self care for me has simplified dramatically, and that is ok. Today I share with you ways to find self care and to let your workload simmer rather than over boil to the point where you feel exhausted and like you achieve nothing. Be careful who you listen  to at this time and come join me virtually for art night next week Friday 8th May 7pm BST!!