Redefining Self-Care: Why High-Achieving Women Need a New Playbook

In this episode of Founders Future, with host Karyn Vadnais, we sit down with Erica Diamond, founder of Erica Diamond Self-Care Redefined, to explore her journey from high-achieving entrepreneur on the brink of burnout to becoming a leading voice in women's wellness. Erica shares how a pivotal moment at age 27—when her therapist introduced her to yoga and meditation—saved her from collapse and inspired her mission to redefine self-care beyond "bubble baths and spa days." Now, through her coac...