146 - Take care of your mental health with Ann Jeffers

Depression and anxiety are on the rise in both academia and engineering consultancies. Everyone is constantly stressed and pushed to their limits. The system is built this way... And imagine that on top of the inadequate mental health related to the stressful environment, you also struggle with a mental illness. A health condition you did not choose, you may or may not be aware of, and may or may not be treating... Now, add trying to build a family and advance the most challenging part of the...