DTD1185 7-Minute Workout (revisited)

Covered over 1000 episodes ago, from beginner to advanced, great descriptions (and illustrations if you've an Echo with a screen), with your choice of music and only 7 minutes, today's workout skill leaves no excuses.Feedback, comments, demos please to ✉️ [email protected] 👍You can also support the show with a tap at www.glow.fm/dottodot - please consider doing so and become an official Dot to Dot 🌟