Parenting ADHD: Tapping Away Stress with EFT

Conscious Parenting Your ADHD Child: The Coachcast - A podcast by Stacey Yates Sellar

What if a simple technique could melt away your daily stress?In this episode, I am joined by my brother Brad Yates, a tapping expert with nearly 20 years' experience. Brad shares how tapping (Emotional Freedom Techniques) works, and its power to clear emotional blocks.What You'll Learn-    Stress Relief Basics: Use fingertip tapping on acupressure points with affirmations to quickly reduce daily tension.-    Overcoming Fears: Apply tapping to conquer anxieties like public speaking for greater confidence.-    Daily Practice: Incorporate short tapping sessions to maintain emotional balance and attract positive experiences.Brad empowers us to embrace tapping for a lighter, more joyful life, proving small daily actions yield big transformations.Conscious Parenting Your ADHD Child: The Coachcast is produced by Urban Podcasts.