Filler Words Are Your Friends - Pausing Naturally

Ever say “uh,” “um,” or “you know” while speaking English? Don’t worry — everyone does it! In this episode, we explore how native speakers use filler words to sound more natural, buy thinking time, and keep conversations flowing. You'll learn when these little pauses help — and when they don’t. Plus, we’ll practice using common fillers the right way so you can sound confident and real in everyday English.